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A Healthy Quick & Easy Spring Dinner Recipes

      Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying spring meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil. Ingredients…

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How To Make Your Thanksgiving Meal Healthier

Preparing a traditional Thanksgiving dinner that’s lower in fat and calories but still thrills the crowd isn’t hard. All it takes is a few ingredient substitutions and some clever fat-busting techniques. The Big Turkey If you’re hosting a small gathering,…

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‘Fall’ in love with this delectable desserts this season.

It’s finally time for that beloved fall classic—pumpkin! We’ve rounded up the best pumpkin dessert recipe for your sweet enjoyment. You’ll fall for this seasonal cake that’s full of zing. Spice cake mix and pumpkin purée are blended for the…

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What’s in Season?

Winter, spring, summer, and fall each offer their own unique fruits and vegetables for distinct seasonal flavor. Learn to choose and use each season’s best. When the air is crisp and the leaves start to fall, you’ll love recipes that…

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Grilled Spicy Shrimp

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This is dead simple, and totally delicious. Grill up millions of them, take them off the skewers, pile them on a platter, and stick a few toothpicks on. People get the idea pretty quickly, and they disappear…Make them good and…

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Skillet Roasted Chicken Thighs with Dandelion Greens + Baby Carrots

This easy one-dish meal is a busy cook’s romantic dream: efficient, thoughtful and, when cooked properly, almost necessarily resulting in clean and simple flavors. Here, the recipe is exactly that — an honest dinner, cooked simply, from only four ingredients…

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Green Eating Makes a Body Good!

We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. So, let us give you some suggestions…

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Go Green! Save Green!

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How to green your grocery shopping on a tight budget. The following are tips on how can you get what you pay for, and still afford to pay for what you get. You can do more than clip coupons and shop…

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Strong Men Put Their Heart Health First

The perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime…

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Top 10 Heart-Healthy Foods

Many foods can help keep your heart at its best. Some help lower your blood pressure. Others keep your cholesterol in line.  So to maintain good heart health, the WebMD says it a good idea to add these items to your shopping…

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